Going on an extended mountain bike tour is an excellent way to experience the outdoors and travel in areas inaccessible to the average tourist. Plus, it’s an eco-friendly way to travel, and it can help you stay fit, healthy, and full of energy.Exploring the outdoors with a mountain bikecan be thus very rewarding. However, without proper preparation, your experience can become frustrating rather than enriching.

Read on to learn a few tips that will help you prepare adequately for your next mountain bike tour.

1. Make Sure Your Bike is in Perfect Condition

One of the most frustrating things that can happen in your journey is to realize that your bike is not running as smoothly as you’d like. Ideally, you should give your mountain bike regular attention, not just before you get it on the road. If you regularly clean and lubricate your bike, it will serve you better and give you less to worry about while out on the road. Use high-performance bike chain lube to maintain your mountain bike in optimal condition.

2. Decide What to Bring

Packing for a mountain bike tour can be challenging because there are many things you may need on the road, but at the same time, you don’t want to overload your bike. Extra weight can slow you down significantly, so packing light is essential. Depending on how long the tour is, you can take a backpack, handlebar bags, pannier bags, or a combination of these. But the more bags you have, the harder it will be to control your bike. Another important tip is to bring a waterproof backpack or bag. And remember to distribute the weight evenly so the bike maintains its balance. Besides biking clothing and gear, don’t forget to pack basic tools for bike maintenance and repair. You may need a tire patch kit, spare inner tube, a screwdriver, pliers, air pump, and a multipurpose tool.

3. Get in the Best Shape Possible

Mountain bike tours are split by required skill level (beginner, intermediate, or advanced). Whether you’re a beginner or you have plenty of mountain biking experience, it’s always a good idea to take your fitness level up a notch before an extended tour. By preparing physically for your mountain bike tour, you won’t be continuously exhausted throughout your journey. So, to enjoy your mountain bike tour to the maximum, try to get in the best shape possible. A few weeks before your trip, start building up your riding experience by going on regular rides. Additionally, incorporate more physical activity into your daily life. Running, stair climbing, and strength training will get you in shape for the tour. When exercising, try to target the same muscle group that cycling activates.

A mountain bike tour can be one of the most enriching travel experiences. You will immerse yourself in the great outdoors and enjoy scenic landscapes away from traffic, noise, crowds, and pollution. Mountains offer the best in terms of views, fresh air, and adventure. Use the tips above so you can have a wonderful experience on the road.

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